Practice 1 on 1
I offer private yoga sessions for those wanting to practice in an intimate, 1:1 setting. No more feeling nervous about joining a group class! Private yoga can offer you that extra level of comfort and ease eliminating the intimidation factor. Let me make your yoga practice simple and personal with private yoga sessions designed just for you! These classes can be held in-person or online over Zoom. We’ll start with a free 30 min consultation call to discuss your unique goals.
Details: Can be shared in-person or online via Zoom
Pricing: TBD
Group Classes
I offer private yoga sessions for small businesses and other community groups, specializing in Indigenous businesses & communities. These classes can be held in-person or online over Zoom.
Details: Can be shared in-person or online via Zoom
Pricing: Pricing varies based on class duration, location & number of students. Please inquire using the button below.
Private or Group Sound Healing Sessions
A sound healing session is a great way to connect with your friends or celebrate a special occasion in your own home or space.
Sound is not only heard, but felt in the body having physiological effects. It stimulates the vagus nerve and allows for our nervous system to rest. rejuvenate and reset.
The session includes: 2 Gongs, drumming, & flute
Some benefits of a sound session include::
-Reduce stress & emotional blockages
-Decreases anxiety
-Reduce pain & discomfort
-Creates a deep sense of peace & wellbeing